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Katrina Ridout

Accredited Dietician and Nutritionist

Katrina Ridout is an Accredited Practising Dietician and Nutritionist, with a deep interest in the health and nutrition of women during pre-conception and pregnancy. She holds a Bachelor Applied Science in Nutrition and Dietetics, plus a Graduate Certificate in Research (Prenatal Nutrition) from QUT. She is an active member of the Early Life Nutrition Alliance (ELNA) and the recipient of multiple research scholarships.

“I am passionate about the health of women and their babies, and offer evidence-based nutrition advice in a way that is supportive, motivating, and positive. I love helping women achieve optimal health and wellbeing with tailored nutritional education and counselling, and being a cheerleader for their progress through a range of small and sustainable lifestyle adjustments.

I am honoured to share my knowledge and experience with women at all stages throughout the pregnancy life cycle and beyond. I am here to support you!”

Meet the Team